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FRESHMEN
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Skill Unit
– Track & Field
Fitness Chapter (Tan Book)
- Chapter 5 (Training Principles)
Homework - Reading
Strategies p.66-76
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SOPHOMORE
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Skill Unit
- Football/Ultimate Frisbee
Fitness Chapter (Gray Book)
- Chapters 18 & 20
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RESPONDING TO EMERGENIES
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Unit of Focus -
Chapters 8-24 – First Aid Principles
Skill Tests –
Bleeding & Splints
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DESIGNING A FITNESS PROGRAM
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Units of Focus –
Fitness Workouts
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DANCE
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Unit of Focus - Latin Dance
Fitness - Pilates
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GROUP EXERCISE
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Unit of Focus - Kickboxing
Fitness - Yoga & Pilates
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PERSONAL FITNESS AND NUTRITION
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Unit of Focus - Muscle Fitness
& Nutrients
Food Lab Safety
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LEISURE AND RECREATION
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Unit of Focus –
Pickleball/Tennis
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HEALTH EDUCATION
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Unit of Focus –
Drug Education
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DRIVER EDUCATION
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Unit of Focus -
Driving in Different Environments, Highway Driving
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Driver's Education: Spring / Summer
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