Fitness & Cardio Lab
The fitness and cardio lab is designed to improve students’ health related fitness. There is a combination of 37 LifeFitness treadmills and ellipticals. It also includes Hammer Strength isolateral plate loaded equipment, free weights, and lifting stations. |
Group Exercise and Dance Room
The group exercise room is used primarily for dance and fitness classes. Core fitness balls, step and BOSU trainers, resistance bands, free weights and body bar equipment are used for the development of cardiovascular fitness, muscular endurance, and flexibility. |